Step 1: Feel Sexy in Your Skin

If you’ve been thinking, “I don’t even feel like myself anymore,” this is where we change that.

You’ll use my Glow Up Method—a quick, daily body-based practice—to reconnect with your senses, feel more present in your body, and finally start feeling good again.

This step helps you:

✔️ Reclaim confidence in your body—even if you’ve been hiding it for years
✔️ Reignite your spark without needing to feel “in the mood” first
✔️ Shift from shut down and disconnected to energized and full of life

When you feel safe and sexy in your own skin, desire starts to return naturally. And from there, intimacy gets easier, deeper, and way more fun.

Step 2: Turn Up the Heat

Most of us got stuck with garbage sex education—and it shows. This step gives you the Pleasure-Focused Sex Ed you should’ve had.

You’ll learn:

✔️ How arousal actually works (hint: it’s not supposed to be instant)
✔️ What your Desire Type is—and how to work with it, not against it
✔️ Where your pleasure zones are and how to activate them with confidence
✔️ How to create intimacy that feels good for you—not performative or pressured

When you understand how your body responds to pleasure, you stop guessing—and start craving connection that feels real, safe, and wildly satisfying.

Step 3: Deeper Connections

Whether you’re in a relationship or flying solo, this step teaches you how to create and sustain real intimacy—emotional and physical—without waiting for it to “just happen.”

You’ll learn:

✔️ How to rebuild trust, warmth, and emotional closeness in everyday moments
✔️ Tools to increase intimacy that don’t require sex or long conversations
✔️ Simple, powerful ways to feel more connected—with a partner or with yourself
✔️ How to turn emotional distance into mutual care, playfulness, and desire

Because deep, fulfilling intimacy starts with intention—not effort that drains you.

And when you feel emotionally seen and physically safe? Everything else flows more easily.

Step 4: No More Miss Nice Girl

This step is where you reclaim your voice—and it’s a total game changer.

You’ll learn how to confidently express what you want, need, and don’t want—without feeling like you have to protect your partner’s feelings or feeling guilty for being honest.

Through respectful communication, you’ll discover how to create emotional and physical safety by speaking your truth with clarity and care. This is about honoring yourself while building deeper intimacy with others.

With practical tools and empowering scripts, you’ll be able to speak up with confidence and create connection—not just in the bedroom, but in every part of your life.

Step 5: Rewrite the Damn Script

This is where you take your power back.

So many women carry quiet stories like:
“I’m broken.”
“I’m not sexual enough.”
“I shouldn’t want more.”
“My pleasure doesn’t matter.”

In this step, we gently unravel those old, shame-soaked beliefs—and replace them with truths that honor your real desires, needs, and worth.

Through guided reflection and powerful mindset shifts, you’ll begin rewriting your intimacy story into one that feels liberating, joyful, and fully your own.

Step 7: Awaken Your Erotic Self

This is where you come home to your full, unapologetic erotic power.

We explore your fantasies, your orgasmic potential, and the magic of self-pleasure—not as something secret or shameful, but as a vital, sacred part of who you are.

You’ll learn how to:

✔️ Access pleasure for yourself—without pressure, performance, or needing anyone else to turn you on
✔️ Reconnect to desire as something that lights you up from the inside out
✔️ Express your erotic self with freedom, joy, and embodied confidence

This isn’t about pleasing anyone else.
This is about feeling alive, radiant, and fully expressed in your own body.